Whatever your mind says is a lie. Just Ignore

Your mind will speak — constantly. It will whisper doubts, scream worries, and echo past regrets. But here’s the truth:

Whatever your mind says is a lie.
Not because it wants to hurt you, but because it’s conditioned — by fear, memory, ego, and noise.

Don’t fight it.
Don’t engage.
Just ignore.

Let the thoughts pass like clouds in the sky. Don’t chase them. Don’t believe them. Just observe, let go. You will return to the stillness beneath it all.

In that surrender, you’ll find something deeper than thought:
Silence.
Pure. Stable. Peaceful.

And in that silence — you are free.

This might help you too - Silence is natural state of mind

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